Not so sure about that - frozen berries and vegetables, eggs, peanut butter, beans, nuts, whole wheat pasta, water….most things that are good for you actually cost less than less nutritious prepared foods. Someone should do a comparison…
Not so sure about that - frozen berries and vegetables, eggs, peanut butter, beans, nuts, whole wheat pasta, water….most things that are good for you actually cost less than less nutritious prepared foods. Someone should do a comparison…
1 response
You both have a point. Some healthy things are inexpensive; but often the healthy version of a food item costs much more than the unhealthy version. Take peanut butter, for example. My mom buys the “Peter Pan” economy tub and we have toast for a month, but if she spends the same amount on real, healthy peanut butter, it’s back to oatmeal in less than a week.
On a related note, here’s a great list of inexpensive ’superfoods.’
I found your site through Signal Vs. Noise; I like it.